Chicken Club Brunch Ring

chickenring

Chicken is one of the highest protein suppliers normally found in people’s diets. The amount of protein found in chicken is 18 g per 100 g, which is very high. Protein plays an important role in our diet. It is made of amino acids that make up protein, which are the building blocks of our muscles. Chicken is not only a very good source of protein, but it is also a very good source of vitamins and minerals.

Chicken Club Brunch Ring
Serves 8
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Prep Time
20 min
Cook Time
20 min
Prep Time
20 min
Cook Time
20 min
Ingredients
  1. ➢ 1/4 cup mayonnaise
  2. ➢ 1/2 tablespoon minced fresh parsley
  3. ➢ 1 teaspoon Dijon mustard
  4. ➢ 1 teaspoon finely chopped onion
  5. ➢ 1cups cubed cooked chicken breast (1/2-inch cubes)
  6. ➢ 1 bacon strips, cooked and crumbled
  7. ➢ 1/2 cup (4 ounces) shredded Swiss cheese, divided
  8. ➢ 1 tubes (8 ounces each) refrigerated crescent rolls
  9. ➢ 1 plum tomato
  10. ➢ 1 cup shredded lettuce
Instructions
  1. 1. In a large bowl, mix mayonnaise, parsley, mustard and onions. Stir in chicken, bacon and cheese 1/4 cup.
  2. 2. Unroll crescent dough; separated into 8 triangles. Show on ungreased 12-in. Round pizza pan, forming a ring with pointed ends at the outer edge of the pan and overlapping width ends.
  3. 3. Pour chicken mixture in wide extremes; (will be filling visible) twice more filling and tuck under wide ends point. Chop half a tomato; put aside. Cut the remaining tomatoes; Place over filling and the trade fair.
  4. 4. Bake golden brown at 375 degrees for 20-25 minutes or until. Sprinkle with remaining cheese. Let stand for 5 minutes. Show salad in ring center; sprinkle with chopped tomatoes.
Why this is good for you
  1. 1. Low in sugar
Nutrition Facts
  1. Calories 267 ,Calories from Fat 177 ,Total Fat 19.7g ,Saturated Fat 5.4g ,Trans Fat 0.0g ,
  2. Cholesterol 50mg ,Sodium 670mg ,Potassium 119mg ,Total Carbohydrates 7.9g
  3. Dietary Fiber 0.1g ,Sugars 2.1g ,Protein 14.5g
Healthy Recipes http://www.healthyrecipescenter.com/

Rating: 5.0. From 1 vote.
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