Gazpacho with Avocado and Cumin Chips

gazpacho - healthy soup ideas


Gazpacho with Avocado and Cumin Chips
Author: Healthy Recipes Center
  • 1 1/2 cups bottled Bloody Mary mix (such as Major Peters)
  • 1 1/2 cups finely diced tomato
  • 1 cup finely diced yellow bell pepper
  • 3/4 cup chopped seeded peeled cucumber
  • 3/4 cup finely diced red onion
  • 2 tablespoons fresh lime juice
  • 1 teaspoon red wine vinegar
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon freshly ground black pepper
  • 2 garlic cloves, crushed
  • 1 (5.5-ounce) can low-sodium vegetable juice
  • 1 (5.5-ounce) can tomato juice
  • 3/4 cup diced peeled avocado
  • 3/4 cup chopped green onions
  • Cumin Chips
  1. Combine the first 12 ingredients in a large nonaluminum bowl. Cover and chill. Serve with avocado, green onions, and Cumin Chips.
Calories: 434 Fat: 18g Saturated fat: 3g Unsaturated fat: 13g Trans fat: 0g Carbohydrates: 67g Sugar: 28g Sodium: 391mg Fiber: 19g Protein: 12g Cholesterol: 0mg

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