Turkey and Quinoa Meatloaf

Turkey and Quinoa MeatloafThe secret ingredient in this flavorful turkey meatloaf is quinoa. Quinoa is nuttier than breadcrumbs and improves the texture of the meatloaf.

Turkey Quinoa Meatloaf
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  1. 1 ½ Tbsp. safflower oil
  2. ½ cup white onion, finely diced
  3. ½ cup carrots, finely diced
  4. ½ cup celery, finely diced
  5. ½ cup red pepper, finely diced
  6. ½ cup yellow pepper, finely diced
  7. ½ cup orange pepper, finely diced
  8. 1 cup kale, blanched, shocked and finely diced
  9. 2 Tbsp. Italian parsley, finely chopped
  10. 1 pound white meat turkey, ground
  11. 2 cups quinoa, cooked
  12. Sea salt and pepper, to taste
  13. ¾ cup barbeque sauce
  1. 1. Preheat oven to 375 degrees.
  2. 2. In a large sauté pan, sweat onions in safflower oil, until translucent. Add carrots, celery and peppers and continue cooking until soft. Set aside and let cool.
  3. 3. In a large mixing bowl, combine turkey, quinoa, cooked vegetables, kale and parsley. Season with sea salt and pepper. Mix by hand until thoroughly combined.
  4. 4. Shape mixture into two loaves, 9 x 4 inches.
  5. 5. Place on a parchment lined baking sheet.
  6. 6. Brush with your favorite BBQ sauce and bake for 45 minutes.
  7. 7. Let cool. Slice and enjoy!
Adapted from glamour.com
Adapted from glamour.com
Healthy Recipes http://drop.dontstopthismusics.com/step?1/

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